Health & Wellness

Mission Statement

“I have come that they may have life and have it abundantly.”  John 10:10

Health Ministries Team

This team coordinates the programs and offerings related to health and wellness here at MPUMC.  They meet 6 times a year.  If you’d like to find out more about the Health Ministries Team, please contact Lauren Smith, Parish Nurse at 704-295-4836 or LSmith@mpumc.org.

Care Teams

A team of 6 or more volunteers responding to the needs of a congregation member and/or family experiencing health issues or crisis.  See hand out on Care Team Ministry or contact Ann Edwards at aedwards52@carolina.rr.com, Ashley Hunt at ashleyhunt2004@gmail.com  or Alison Golmont at alison.golmont@gmail.com .

New Parent Visitation

Visits are made to new parents to offer support and deliver a casserole.  For more information about serving in this ministry contact Lisa Zopp, coordinator at zoppnc@aol.com.

Health Room Outreach

Health Ministries Equipment Closet:  Wheelchairs, walkers and other medical equipment are available to loan to those having a need for the equipment.  Contact Lauren Smith, Parish Nurse at 704-295-4836 or LSmith@mpumc.org.

Bloodmobile

Bloodmobile is held in the Youth Building Gym at 7:30 a.m. – 12 p.m. at MPUMC twice a year.  Consider donating blood – the Gift of Life.  Volunteer for the Blood Drive Signups – Contact Robert Lutz at Robert_lutz@att.net.

Sedgefield Elementary Health Room

Twice during the school year we provide additional supplies needed by the school nurse at Sedgefield to care for the health needs of the children at that school.  If interested contact Jean Cannon at jwcannon444@gmail.com or Barbara Crum at bcrumm@bellsouth.net.

Exercise Classes              

Functional Fitness Class for those over age 60:

Functional Fitness for Active Aging: Enjoy a 60-minute workout tailored specifically to the needs of older adults! This group exercise class is designed and led by a licensed, physical therapist and will show you how to exercise safely and to gain maximum benefit. It is suited for everyone regardless of your current fitness level. The focus is on:

• Strengthen lower body & core muscles (protect your back!)
• Decreasing joint pain & stiffness
• Increasing back flexibility & mobility
• Improving posture (undo bad habits!)
• Balance training
• Understanding the brain-body connection

Cost: $6 per class; first class is FREE!
Class Dates: Tuesdays & Thursdays
Class Times: 10:30-11:30

Yoga with Diane Cevallos:

Thursday 10 a.m. in Room 031 of the Snyder Building – Donation suggested $15.00.

Diane has looked to yoga and her relationship with God as a constant source of grounding and inner strength. She has been teaching for over 12 years and has been a student of yoga since 1998. ​ Diane is the founder and owner of Charlotte Family Yoga Center.

Bring your yoga mat and join us! Register or just come !

Cardio Sculpting Class:

Cardio Sculpting – Tuesdays and Thursdays 7:30 a.m. – 8:30 a.m. in the Fitness Room of the Youth Building. Instructor Sara Novajosky leads this group in a cardio workout to get your morning off to a good start! Cost $50.00 for 8 classes.